Season 2024
Episode Guide
The Uplift: Strangers in San Antonio
S2024
E16
May 11, 2024
David Begaud heads to a surprise city on a mission to find a story in 48 hours – and he meets three strangers with powerful messages to share. A heroic cowboy teaches a lesson in modesty. Plus, more heartwarming news stories.
The Uplift: Finding purpose
S2024
E15
May 04, 2024
A widower finds a new purpose – in a Publix – after losing his wife. Then, volunteers in Southern California gather to work at a drive-thru that serves nutritious foods for those in need.
The Uplift: An angel officer
S2024
E14
Apr 27, 2024
A police officer becomes a guardian angel for a little girl struggling at school. A New Jersey toddler goes viral for the way she speaks, bringing joy and laughs to millions. A 7-year-old makes history at the rodeo. Plus, more inspiring stories.
The Uplift: So much to give
S2024
E13
Apr 20, 2024
A mom worried about her son with autism opens an inclusive cafe that employs people with disabilities. The community around Paradise, California, rallies behind a woman whose beloved pet was stolen. Plus, more heartwarming stories.
The Uplift: A bad weather friend
S2024
E12
Apr 13, 2024
Spencer, the official mascot of the Boston Marathon, is honored by his community. David Begnaud introduces us to a woman who calls herself a "bad weather friend" – because she's there when you need her most. Plus, more heartwarming stories.
The Uplift: Dapper Wednesdays
S2024
E11
Apr 06, 2024
A trendsetting third grader creates a school tradition to don dapper outfits on Wednesdays. A retiree makes it her mission to thank those who may be in thankless jobs. Plus, more heartwarming and inspiring stories.
The Uplift: Nothing but net
S2024
E10
Mar 23, 2024
Nets star Mikal Bridges fulfills his dream of teaching by working at a school in Brooklyn for the day. A doctor overcomes the odds to help other survivors of catastrophic injuries. Plus, behind the scenes of Drew Barrymore's talk show, and more heartwarming stories.
The Uplift: Unconditional love
S2024
E9
Mar 16, 2024
A couple shares their blended family's message of unconditional love. A TikTok star named Alex the Great gets widespread attention. Plus, go inside a museum of oddities.
The Uplift: An act of forgiveness
S2024
E8
Mar 09, 2024
Two women brought together by tragedy form a friendship and teach a lesson in forgiveness. A firefighter-paramedic helps with two separate home births, then realizes the babies she delivered are related. Plus, David Begnaud takes us to a surprise city where he meets a marine biologist with an inspiring story.
The Uplift: What is love?
S2024
E7
Mar 02, 2024
The Uplift asks couples from across the country what they love most about each other – and there is no shortage of heartwarming answers. Steve Hartman honors the person who goes "On The Road" with him as he covers inspiring stories. Plus, a stranger's acts of kindness in the Atlanta airport makes an impact.
The Uplift: Who inspires you?
S2024
E6
Feb 24, 2024
"The Uplift" asks people in downtown St. Louis: "Who inspires you?" Their powerful answers are a reminder of what is important in life. Plus, a barber shop aims to give its employees a second chance in life. And a mom who sought to find a calming space for her son with autism ends up creating a magical place for people of all ages.
The Uplift: A match made in heaven
S2024
E5
Feb 10, 2024
A couple born on the same day at the same hospital makes an against-all-odds match on a dating app. A mother mourning the loss of her son makes a connection to a 5-year-old stranger. Plus, more heartwarming stories.
The Uplift: A Kelce act of kindness
S2024
E4
Feb 03, 2024
Jason Kelce makes the day of a McDonald's worker. A social media star uses her platform to educate people about ALS. Plus, more heartwarming stories.
The Uplift: Daniel Kaluuya and more
S2024
E3
Jan 27, 2024
Actor Daniel Kaluuya talks about his newest role – behind the camera. David Begnaud goes to a surprise location in search of a story and finds a man helping others with wooden nickels. Plus, other heartwarming stories.
The Uplift: A snow storm savior
S2024
E2
Jan 19, 2024
The woman who saved a man with disabilities during a snowstorm is recognized for her heroic actions. A former inmate builds his business and helps others. Plus, more heartwarming stories.